Services
Yoga, meditation and jewellery
Services
Yoga, meditation and jewellery
Group yoga classes
Join a welcoming community for weekly group classes. Find your strength thru a balancing and energizing practice or more calming and restorative sessions. I offer different levels in my weekly schedule.
Mondays 18.00-19.30 Alignment based Yoga ( level 2)
/Petra Kauniainen
Tuesdays 15.30 – 17.00 and 17.00-19.30 Balanced Yoga (all levels)
/Helsingfors Arbis
Wednesdays 15.00-16.30 Lempeää Joogaa
/Petra Kauniainen
Wednesdays 17.30-19.00 and 19.00-20.30 Yoga i Smedsby (all levels)
/Esbo Arbis
Thursdays 17.15-18.45 Energisoiva jooga (level 2)
19.00-20.30 Yin & Yang yoga (all levels)
/ Petra Kauniainen
Company classes
Wellbeing, calm and connection thru yoga sessions tailored especially for your team.
Incorporating yoga to the Office reduces stress, eases physical tension from desk work and enhances employee focus and productivity. The improvement of overall health decreases the number of workdays lost in sick leaves and burnouts. Enjoying a moment spent together on the yoga matt is a great way to start the working day more focused, calm and with a great team spirit!
- customized to your team
- on sight or online sessions
- All levels included classes
Private Sessions
One-to-one sessions tailored entirely for you. Whether you are recovering from injury, feel overwhelmed, just starting out or want to deepen your practice, private sessions offer personalized guidance focusing on your special needs and goals. Focusing on your transformation.
-Online or in-person
-Tailor made
Yoga for integration
I strongly believe in the power of yoga as a tool for national and international unity. Yoga brings people together breaking down barriers of region, language and religion. Connecting with the body and deeper within, finding wholeness and inner strength to cope with any new environment.
I actively teach in three languages, English, Finnish and Swedish.
Yoga for events
Planning some special occasion? Birthday party, bachelorette party or a get-together? Spice it up with a yoga session together with your guests. Connecting, moving with joy and presence.
Taking your special moment into a deeper level of well-being, relaxation and togetherness.
- tailored to fit your occasion
- equipments provided
- no previous experience needed
Jewellery design
Dreaming of having your own piece of jewelry created especially for you, your organization or company? I work on a deep level to find the essential part of you, your message and your true meaning.
- created jewellery for many companies and organizations
Every jewel is born out of a desire to express something essential, something from deep within. Combining simplicity and elegance with a dash of playfulness. I use materials that last through a lifetime and beyond. Precious metals and high quality pearls and gems.
Head designer and co-founder of Lorukoru.