About
About
Lotta´s kraft
I am a certified yoga teacher, jewellery designer and arts and crafts maker.
Creativity has always been an important part of my life, my source of strength. And when I found Yoga I felt completed.
Art and Yoga has in the center the same principle. The aim is to become conscious in both. You need to see and feel something beyond the ordinary vision and feeling to go within and carry out from there deeper things.
Yoga
My yoga journey began in my late twenties as a personal practice and blossomed later on into a calling to share this transformative power. I graduated from Purna Yoga college in 2018 and I have been teaching ever since.
My classes are based on B.K.S Iyengar´s and Aadil Palkhivala´s teachings. Their life work has been to make yoga practice safe and reachable for everybody.
I teach alignment based asana practice to increase body awareness and to find balance in the body. That´s where the path to deep transformation begins. Breath awareness and meditation are always part of the class. Balance, strength, awareness and true purpose within and in life.
Connecting to your soul
Jewellery design
Every jewellery collection is born out of a desire to express something essential, something from deep within. Resulting in a jewel with a profound message and strong character, a perfect symbiosis between the jewel and its bearer. Simplicity and elegance with a dash of playfulness.
Designed from my heart.
I use sterling silver and high-quality gems and pearls to exalt the pure design. Materials that last through a lifetime and beyond.
Yoga
My yoga journey began in my late twenties as a personal practice and blossomed later on into a calling to share this transformative power. I graduated from Purna Yoga college in 2018 and I have been teaching ever since.
My classes are based on B.K.S Iyengar´s and Aadil Palkhivala´s teachings. Their life work has been to make yoga practice safe and reachable for everybody.
I teach alignment based asana practice to increase body awareness and to find balance in the body. That´s where the path to deep transformation begins. Breath awareness and meditation are always part of the class. Balance, strength, awareness and true purpose within and in life.
Connecting to your soul
Jewellery design
Every jewellery collection is born out of a desire to express something essential, something from deep within. Resulting in a jewel with a profound message and strong character, a perfect symbiosis between the jewel and its bearer. Simplicity and elegance with a dash of playfulness.
Designed from my heart.
I use sterling silver and high-quality gems and pearls to exalt the pure design. Materials that last through a lifetime and beyond.
